MiCentre offers psychological counselling for foreigners living in Lithuania. We suggest that you contact a psychologist if your emotional state is making life difficult, is interfering with your work, education, relationships. If you think about it a lot, feel inner pain, and find it difficult to talk about it with others because of shame or guilt, or if you can't find the words. At MiCenter you can get emotional support and up to 10 free psychological consultations. You can discuss with the psychologist where and what kind of help to seek after the free counselling is finished.
- Coping with cultural adjustment
- Managing stress and anxiety
- Emotional regulation
Consultation Hours
- Mondays 9 AM - 5 PM
- Wednesdays 9 AM - 1 PM
- Fridays 9 AM - 3 PM
The International Organization for Migration (IOM) is part of the United Nations System as the leading inter-governmental organization promoting since 1951 humane and orderly migration for the benefit of all, with 175 member states and a presence in over 100 countries. IOM has had a presence in Lithuania since 1998.
IOM has established a Migration Information Center in Lithuania that provides information and services to migrants to facilitate their integration.
0 800 22922 (free line)
+370 525 14352